The fish oil supplements didn't work at all! The gel capsules were enormous and I wasn't able to deal with them. I tried puncturing them and ingesting just the oil...but that was just gross! I actually kept that routine up for about 3 weeks before I just gave up.
I've been told that I can find fish oil in liquid form if I search hard enough...but I haven't taken the time yet.
I've also switched my multi-vitamin to Centrum Performance. The tablets are smaller than the multi I was taking. I continue to supplement with Vitamin D as well.