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Training: Week 1 06/28/2009
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28 miles this week...all of them run in a new pair of NB 1224's.  These were recommended to me by another runner who over pronates and wears custom orthotics.  NB has a reputation for working particularly well with orthotics...and I'd say that week 1 was a success.  Shoes feel great!

Week consisted of three 6-milers and a 10 mile run (1:25) on Saturday.  Carried Gatorade in my Camelback for the first time on Saturday...and I think I'll stick with that for a bit.

Also spoke with a Chiropractor this week...and listened patiently as she went on and on about the benefits of Chiro for runners.  Thinking seriously about giving that a shot.  Why not? 

 


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    I am a runner and a certified running coach.  I have completed 9 marathons and 6 half marathons, but the greatest reward has been helping others achieve their running goals.  My hope is that you'll read something here that will inspire you to take that first step.

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